About me, Thais de Moura

TRAINER, SPECIALIST IN ELECTROSTIMULATION AND WOMEN’S SELF-DEFENSE

My name is Thais de Moura, originally from Brasília (Brazil), and now a citizen and enthusiast of La Nucía, European City of Sport. Firstly, I would like to welcome you to my website. As the co-director of Myox, I work as a personal trainer specializing in muscular electrostimulation and human biomechanics.

Before introducing the work I do, I would like to share a bit about my journey. I’ve always been an active and fearless individual, having lived and faced various experiences in life, with one of them being sports, specifically martial arts, where I felt a strong connection! With little time practicing martial arts, I challenged myself to participate in a competition because I wanted to discover how far I could go.

After competing for the first time, I realized that I would dedicate myself to sports for a lifetime. I continued training and competing for many years until I became a high-level athlete. After winning numerous medals and titles within Brazil, I decided to broaden my horizons in the sports field. I began studying Exercise Science and Sport and developed it into the profession of my life. Nowadays, I consider myself a personal trainer and physical preparer. I highly value health and quality of life, and it’s important for me to convey these values to people through my work.

Currently, I am a trainer in La Nucía (Marina Baja – Alicante), focusing on personal training tailored to each client’s needs. My work encompasses various specialties, including muscular electrostimulation, self-defense, training for pregnant women, postpartum recovery, postural correction, hypopressive exercises, and strength training.

It’s worth noting that all personal training work I carry out in La Nucía is done under the brand Myox, a pioneering brand in the fusion of personal training and physiotherapy. Internationally recognized for its expertise in muscular electrostimulation.

Myox is a brand created by Juan Peris, who, to my joy and pride, is my husband and partner. We work together with great enthusiasm and dedication in this journey where we prioritize the client and their needs. Welcome, and we are at your service.

The essence of my work

DISCIPLINE • CONSISTENCY • LIFESTYLE

Sport has always been a part of my life, and I love sharing that with others. I’ve always believed that physical activity is a remedy for almost everything in life, as it brings countless benefits to physical, mental, and emotional health. Each person carries within themselves a greater strength than they can imagine, and it’s very gratifying for me to help people reach their goals and motivate them to surpass themselves. My work always involves respecting the individuality of each client and working according to their needs. In the end, I love my job, and I love taking care of people.

PROFESSIONALISM

HONESTY

ENTHUSIASM

Highlighted Services

PERSONAL TRAINING • PHYSIOTHERAPY • EDUCATION

What our clients say

Thais de Moura: Entrenadora Personal IconThais de Moura: Entrenadora Personal

5.0 49 reviews

  • Noelia E.B. ★★★★★ 2 weeks ago
    Thais......excelente entrenadora personal. Muy profesional, motivadora y siempre atenta a mis necesidades. Sus entrenamientos combinan ejercicios de boxeo con rutinas funcionales, lo que hace las sesiones dinámicas, intensas y divertidas. … More Se adapta perfectamente a los objetivos y al nivel de cada persona, cuidando siempre la técnica para evitar lesiones. Además, tiene gran flexibilidad de horarios, lo que facilita mucho mantener la constancia. Llama ya e informate!
  • Mar Guillén Fuentes ★★★★★ 2 weeks ago
    Thais super cercana, motivadora y positiva en cada entrenamiento. Haces que entrenar sea cómodo y divertido, siempre adaptándote a mis necesidades. ¡Gracias por tu energía y por hacer que cada sesión cuente!
  • Coco Coco ★★★★★ 3 weeks ago
    Es pura energía positiva, tiene una sensibilidad especial, su forma de guiar, su cercanía y su conocimiento hacen que entrenar sea un placer. Una profesional brillante, un lujo tenerla como entrenadora. Recomiendo su trabajo 100 %.
  • Miguel Angel Díaz ★★★★★ 3 weeks ago
    Partiendo de un completísimo estudio de mi condición física realizado previamente, cada sesión de entrenamiento es una muestra más de su altísimo grado de formación y profesionalidad, no en vano tiene los títulos y palmarés que posee. … More Los tipos de ejercicios, su ejecución, intensidad, frecuencia, etc. están perfectamente indicados y supervisados de manera individual y eficaz. Es sorprendente la cantidad de ejercicios y disciplinas que puedes realizar y aprender. Totalmente recomendable. Enhorabuena!!🥇
  • MyDent Dental ★★★★★ 3 weeks ago
    Me encanta ir a entrenar , es un entrenamiento especial pq están encima tuya para que realices todos los ejercicios correctamente y que tu cuerpo se active , mil gracias por hacérmelo más fácil ,!!
    Me encanta cuando nos ponemos los guantes     … More , me encanta!!!
  • Sonya innes ★★★★★ 3 weeks ago
    I can’t recommend Juan and Thais at Myoxfit highly enough. I’ve been working with them for around two months following surgery, and the progress I’ve made has been incredible — I’m now back out running again.
    They explain everything clearly     … More at each step, so I always understand what we’re working on and why. That’s given me so much confidence and has really helped me learn to trust my knee again.
    Supportive, knowledgeable, and genuinely invested in long-term recovery. Five stars without hesitation.

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Get in touch with me

TELL ME THROUGH THE FORM, AND I’LL PROVIDE YOU WITH A RESPONSE

Hello, I’m Thais de Moura, and I’ll be delighted to assist you. I appreciate the trust placed in my work and in Myox.