{"id":2540,"date":"2016-01-28T12:06:32","date_gmt":"2016-01-28T10:06:32","guid":{"rendered":"https:\/\/thaisdemoura.fit\/myox\/entrenamiento-embarazadas-recuperacion-post-parto-la-nucia\/"},"modified":"2023-12-23T12:19:04","modified_gmt":"2023-12-23T11:19:04","slug":"pregnancy-training-postpartum-recovery-la-nucia","status":"publish","type":"avada_portfolio","link":"https:\/\/thaisdemoura.fit\/en\/myox\/pregnancy-training-postpartum-recovery-la-nucia\/","title":{"rendered":"PREGNANCY TRAINING AND POSTPARTUM RECOVERY IN LA NUC\u00cdA"},"content":{"rendered":"

For you and your baby, take care of your health with personalized exercise.<\/span><\/h2>\n<\/div>

Personalized training for pregnant women and postpartum recovery in La Nuc\u00eda<\/strong> and its surroundings (Benidorm, Alfaz del Pi, Finestrat, Villajoyosa, Polop, Altea, …)<\/p>\n

Pregnancy is a beautiful and special phase in a woman’s life, bringing with it many physiological, physical, and emotional changes. Physical activity is a great ally and brings many benefits for both the mother and the baby, also reducing the risk of premature birth.<\/p>\n

The benefits extend beyond pregnancy; physical activity helps the mother have a better postpartum recovery.<\/p>\n

At Myox<\/strong>, we offer personalized training for pregnant women and postpartum recovery. We can help you regain your physical form, for example, or address a possible postpartum abdominal diastasis. If you need me, I’ll be at your disposal.<\/p>\n<\/div>

Compartir:<\/h4>
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My specialties at Myox<\/h2>\n<\/div>
TRAINING \u2022 SELF-DEFENSE \u2022 ELECTROSTIMULATION<\/h6>\n<\/div>
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PERSONAL TRAINING AND PHYSICAL PREPARATION IN LA NUCIA<\/span>Thais de Moura Mendes<\/a><\/span><\/span>2023-12-10T18:57:23+01:00<\/span>
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PREGNANCY TRAINING AND POSTPARTUM RECOVERY IN LA NUC\u00cdA<\/span>Thais de Moura Mendes<\/a><\/span><\/span>2023-12-23T12:19:04+01:00<\/span>
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\n\t\t\t\t\t\n\t\t\t\t\t\tPREGNANCY TRAINING AND POSTPARTUM RECOVERY IN LA NUC\u00cdA\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>
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Myox.fit<\/h2>\n<\/div>
WOULD YOU LIKE TO TRAIN WITH US?<\/h6>\n<\/div>
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I’m Thais de Moura, Myox personal trainer<\/strong><\/a>. Contact me, I’d be delighted to assist you.<\/p>\n<\/div>

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CONTACT<\/span><\/a><\/div>
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